New Inner Yoga Session with Emma View larger

1pm-1:45pm , Inner Yoga Session with Tina + Goddy Bag

Tina30/6

New product

30th June - 1:00pm to 1:45pm

Please bring your own mat

More details

12 Items

£ 4.00

  • Lovely Emma is a qualified Yoga Teacher and will be teaching Inner Yoga at her Session.

    You can find out more about her on her website :-)

    http://www.lotusandlaurelyoga.co.uk/

    What is Inner Yoga....

    Inner Yoga is movement from the core of our being. The body has the intelligence to know how it needs to move. The classical yoga postures, the asanas, originally developed from this intelligence. The structure developed for the asanas is known as Hatha yoga. Inner yoga takes these classical asanas, together with the philosophy of yoga and its spiritual aspects, and teaches them in a way that can transform the body, mind and emotions, touching the heart of our being.